Free cross stitch pattern, Eat More Veggies

Good health is one of the most important things when we are talking of a healthy life style. It's not a secret that a healthy diet will help you shed some pounds, makes you feel good and live happier.

 

I created this little cross stitch ornament as a reminder to myself to eat more vegetables. So if you'd like to stitch one for yourself here is the pattern!

The ornament is easy to make. It will take you just one free evening to stitch it and you can finish it any way you want. Hang it on your wall to make it your New Year resolution!

All materials are available for purchase by request at agardencottage shop on Etsy, subject to availability.

My best wishes in 2012 and good health,

Tanya at AGardenCottage.

Inspired by Lavender

People have appreciated lavender since ancient times. The fragrant, pale purple flowers have a calming and soothing scent for which they are famous. Lavender buds are often used in potpourris or are made into sachets to be placed among stored items of clothing to give a fresh fragrance and to deter moths. Dried lavender flowers have become recently popular for wedding confetti. Lavender is also great in scented waters and other organic cosmetic products.

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The wonderful fragrance of lavender is not the only inspiring aspect of these unpretentious flowers. Many artists are inspired by the old romantic feel that lavender brings with it. We instantly think of peaceful countryside when we see lavender.

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The beautiful color of lavender has also inspired many crafters to replicate it in jewelry and accessories. Isn’t it hard to resist?

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Lavender is a great source of inspiration - whether it’s the beautiful color, the wonderful fragrance, or the romantic feel of these ancient flowers. So plant some in your back yard or buy a pot of lavender for your window sill – and get inspired!

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Story by Yana (WineCountryLife)